Using A Drug-Free Approach to Treatment

The Gift Of Somatic Attachment Therapy

Posted on

Somatic attachment therapy is a holistic form of counseling that focuses on both the mind and body. It’s a great form of therapy for anyone who struggles with trauma or anxiety. These are some gifts that you can give yourself by starting somatic attachment therapy: 1. Improve your connection with your body.  Trauma can have negative consequences on your physical body and your relationship to it. Even when trauma is mental or emotional, you may feel its effects in the tension of your muscles or the unease in your stomach.…

Read More »

Why Should You Take Online Reiki Classes?

Posted on

Reiki is a style of energy healing that originated in Japan. Today, it is still used to provide natural healing for ailments of the body and mind. You can learn to manipulate energy through reiki in order to heal yourself and others and to clear the energy from physical spaces. People who are interested in reiki can learn to perform energy healing in a distance learning format. These are four benefits you can gain from online reiki classes.…

Read More »

What Is The Best Way To Take Probiotics?

Posted on

You might wonder why you would want to consume bacteria, but your body actually needs bacteria to be healthy. This is especially true for the digestive system. Probiotics products are products that contain healthy bacteria and are meant to be consumed on a regular basis so you can experience the health benefits. Sometimes Taking Probiotics with a Meal is a Good Idea Taking probiotics with your meals is a good idea because some probiotics are meant to help you with digestion.…

Read More »